How to Create a Solid Morning (and Evening!) Routine
Y’all, I am not about to preach in this blog post. I am not about the “shoulds”; I simply don’t believe that there…
Tag: self-love
How to Drink More Water
Self-love and self-care can look like more than spa days and positive affirmations. It can also look like taking the time to take…
Treat Yourself Like a Queen
I’m all about activation these days. I’m activating my Queen Mode. I’m coming into my own. I’m feeling good in my own skin…
I Went On a Dating App and Found…
Okay, so I know the name of this post takes a little poetic license and a little imagination. Work with me, y’all! I…
Shame, Radical Acceptance and Forgiveness
Shame. It’s the painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. Ya’ll, I’ve got a lot…
You Need to Learn to Rest
This week has been hard. Can I be raw? Can I be real with you? Because, sometimes my emotions get bigger than my…
How to Love Yourself (even if it’s been hard in the past)
This morning I woke up on a total self-love high! I’ve actually been feeling rather low these past few weeks. I’ve been exhausted…
The Emotional Need for External Validation
Hello, world! I’m Joy, but my family calls me Judgie. Not because I am judgemental, the rumor goes, but because I just look…